Taking care of your skin, especially if it’s sensitive, is an important part of caring for your whole self. Facials are not merely meant for pampering, they can energize and renew your skin—making you feel like a whole new person. Your skin has to stand up to so much on a daily basis, including the effects of environment, stress, makeup, and more. It deserves thorough, thoughtful care and attention.
Skin that is already sensitive needs some extra care in order to stay as healthy and fresh in appearance as possible. Facials can be especially important and beneficial if you have sensitive skin. While some of this care can be done at home, ongoing care is most effective when augmented and enhanced by professional skin care.
Caring for Sensitive Skin
Many of us consider our skin to be sensitive, so we need to understand how best to care for it. Your daily skin care routine may be exacerbating or adding to the problems, however, rather than improving them. Some of the many issues complicating home care and sensitive skin include treating skin too aggressively, using too many different products, pollution, stress, lack of sleep, and hormonal changes.
All of these issues may mean increased problems like breakouts, redness, rashes, or super-dry skin. Of course we want to find ways to calm these problems and have clearer skin. Are you looking for some practical tips for what you can realistically do at home on your own to care for sensitive skin? Try these tips!
Keep it simple and soothing.
Ingredients that are soap-free can act as anti-inflammatories and can help reduce redness, rashes, and breakouts. Make sure to wash your face frequently but gently. Pat skin dry; don’t rub. Be especially gentle with skin around the eyes and use a quality eye cream regularly.
Make adjustments to your diet.
Some spicy foods can make redness worse, while foods rich in probiotics (think yogurt, for example) can ease skin sensitivity and redness since they block inflammation-causing chemicals from being released. Drinking plenty of water really does help keep skin properly hydrated and less prone to sensitivity-related issues.
Find the most appropriate products.
Some over-the-counter beauty products can effectively ease skin sensitivity. Look for products designed to reduce redness, with calming chamomile, or even oatmeal or licorice. To treat extremely dry skin at home, look for products designed to improve skin elasticity. Test any new products carefully and introduce them gradually into your skin care routine.
Make note of when you break out.
You can probably get a sense of what’s causing your breakouts by noting certain things associated with their timing. Maybe a new or particular make-up product causes breakouts, for example. You should stop using the product, of course, but also treat the breakout with a mild cleanser and follow up by moisturizing thoroughly.
If your skin feels dry, it may be either dry or simply dehydrated. Dehydrated skin often feels tight and has a rough texture, somewhat like sandpaper—and it’s typically a temporary condition and annoyance. Skin dehydration can be caused by the weather, your diet, or products you’re using (including those containing too much alcohol).
Dry skin is different, as it’s caused by a lack of oil and requires added moisture on an ongoing basis. To combat dry skin, try washing your face only at night and with a gentle, soap-free cleansing product. Avoid products containing alcohol, including astringents or toners. Also, don’t try to scrub away dry flakes or use harsh exfoliants, as this will make redness and dryness even worse. Try a rich, hydrating cream instead—and apply it generously. Your dry skin might also thank you if you use an overnight mask once a week to provide a rich, pampering dose of moisturizing goodness.
Remember, you can help take charge of your sensitive skin by changing your routine and care at home.
Even if you do all the right things to treat and care for your sensitive skin at home on a day-to-day basis, regular facials and professional skin care are valuable in order to achieve and maintain the best possible results and the clearest, freshest-looking skin. Following are some benefits of regular facials and professional skin care.
Deep Cleansing and Exfoliation
A professional, thorough facial will help rid your skin of buildup from everyday elements in the environment. You’ll see softer, smoother skin. Some processes will also remove—gently and carefully–whiteheads, blackheads, and pimples.
Facial treatments increase blood circulation and oxygen flow to the face, promoting collagen production and increasing skin elasticity. The result? A slowing of the aging process and prevention of fine lines and wrinkles.
Relaxation and a Treat for Yourself
Imagine how relaxing and stress-relieving a facial, complete with a massage, will be. Aroma therapy can also add to a soothing, restful, rejuvenating experience. Remember, you deserve to take time for yourself with some pampering and special attention.
Overall Improvement in Skin Appearance
All of the elements a professional treatment offers—exfoliation, extraction, massage, and mask application–lead to generally improved, renewed skin appearance. Results take time to become fully obvious and effective, so regular, careful attention is vitally important. A professional facial will stimulate cell turnover and help renew collagen deep in the layers of the skin, building elasticity, decreasing redness, reducing wrinkles, and even alleviating scarring.
Commitment to a Better At-Home Skin Routine
Working with a qualified, experienced aesthetician will translate to better at-home care for your sensitive skin. The professionals will provide advice to help you create and commit to an effective daily routine best suited to your individual skin needs and challenges. The combination of at-home skin care and professional treatment will lead to the best possible, most readily visible results.
Your sensitive skin deserves the best in qualified professional care. Consider a membership at Skin Renew so you can receive the best regular facial and professional skin care possible.