Wellness & Body Therapies
Wellness & Body Therapies address specific health and beauty concerns- restoration, detoxification, invigoration, while re-hydrating and reducing the signs of aging.
Types of Massage
Swedish Massage
A gentle massage using long, flowing strokes and kneading to promote deep relaxation and relieve pain.
Deep Massage
Slower, firmer pressure targets deeper layers of muscle and connective tissue to release tight knots from overused muscles.
Prenatal Massage
Designed for expectant mothers to help relieve back pain, swelling, and muscle fatigue while promoting relaxation and comfort.
Signature Massage
A customized experience that blends multiple techniques, including deep tissue, aromatherapy and specialty therapies for total relaxation.
Lava Shell Massage
A warm therapy using heated shells to relax muscles, release tension, and provide deep, long-lasting comfort.
Warm Bamboo Massage
A heated bamboo treatment that eases muscle tightness, improves flexibility and promotes deep relaxation.
Lymphatic Drainage
A gentle massage that reduces swelling, supports detox and helps improve circulation and overall wellness.
CBD Experience
A 60-minute Swedish massage with BLNCD CBD oil and salve, plus an infused chocolate caramel treat and your choice of CBD sparkling water or tincture for deep relaxation.
Cupping Treatment
A stand alone treatment using suction cups on the skin to relieve pain, reduce inflammation, boost blood flow and promote cell repair, no massage appointment required.
Why Massage?
Massage therapy is beneficial for everyone—whether you need pain relief, recovery from injury, or simply a moment of relaxation. It not only helps ease physical discomfort but also supports mental and emotional well-being by reducing stress and tension.
Massage may help with:
- Anxiety and stress
- Chronic pain conditions like fibromyalgia
- Sleep issues related to stress or insomnia
- Muscle strains and soft tissue injuries
- Jaw pain (TMJ)
- Sports-related injuries
- Myofascial pain and muscle tightness
- Headaches and migraines
- Digestive discomfort
And many other conditions that affect daily well-being.
Benefits of Massage:
- Counteracts the effects of extended periods of inactivity
- Reduces, alleviates, or eliminates muscle pains
- Improves overall joint mobility
- Improves blood circulation
- Improves lymphatic drainage
- Soothes anxiety and depression
- Improves sleep patterns
- Alleviates headaches
- Alleviates muscle tensions
- Improves immune system
- Treats acute and chronic pain
- Prevents injuries caused by muscle overuse
- Essential component of injury rehabilitation
Personalized
Massage Care
Massage therapy supports stress relief, injury prevention, and overall wellness. Our therapists create a personalized plan based on your goals and health needs, which can be adjusted at any time. Treatment only begins once you give your informed consent.
Massage Services & Pricing
Swedish Massage
30 Min | $80
45 Min | $100
60 Min | $115
75 Min | $135
90 Min | $160
Deep Tissue Massage
30 Min | $90
60 Min | $125
75 Min | $150
90 Min | $170
Warm Bamboo Massage
60 Min | $125
75 Min | $150
90 Min | $170
Pre-Natal Massage
30 Min | $80
60 Min | $115
*Please provide a Doctor Consent if you are in your 1st Trimester
Lymphatic Drainage
60 Min | $130
75 Min | $155
90 Min | $175
Signature Massage
75 Min | $160
90 Min | $185
Lava Shell Massage
60 Min | $125
75 Min | $150
90 Min | $170
Glacial Shell Face & Scalp Massage
30 Min | $80
CBD Experience
60 min | $150
Cupping Treatment
30 min | $55
Refined Wellness Enhancements
Massage Enhancements
- Aromatherapy | $10
- Warm Bamboo | $10 (few tools 1 area)
- CBD Massage Products | $25
- Cupping Spot Treatment | $20
- Lava Shells | $10 (1 specific area)
- Facial Cupping | $20
- Foot Scrub | $20
- Scraping | $10
- Custom Stretch Session | $80
- 30-min Float Therapy | $30
Massage Add-Ons
- Scalp Massage $25 | 15 min add-on
- Reflexology $25 | 15 min add-on
- Glacial Facial Shells $30 | 15 min add-on
Massage FAQs
What should I expect during my first massage?
Your therapist will discuss your needs and preferences before the session, then guide you through a personalized treatment focused on comfort and relaxation.
How often should I get a massage?
It depends on your lifestyle and wellness goals. For general relaxation, once a month is ideal. If you’re managing stress, chronic pain, or muscle tension, your therapist may recommend more frequent sessions.
Is massage therapy painful?
Massage therapy should never be excessively painful. You may experience mild discomfort when working on tight muscles, but your therapist will adjust the pressure to ensure it’s effective while remaining comfortable for you.
What should I do after a massage?
Drink plenty of water, take it easy if possible, and allow your body time to recover. Gentle stretching and avoiding strenuous activity for the rest of the day can help maximize the benefits of your massage.
