The Top 5 Spring Skincare Tips to Help Revive Skin After Winter
Today is the first day of spring and it’s time to get our skin refreshed and renewed after a very long winter. The long, extended winter has damaged and dried our skin. Now is the time to start doing what we can to take care of our skin and ourselves with these effect, simple and healthy tips.
The Top 5 Spring Skincare Tips
1. DRINK LOTS OF WATER
This is true for all months but especially as it gets warmer and we tend to sweat out our bodies’ moisture. 6-8 glasses a day are a must for healthy skin.
2. CLEANSE SKIN TWICE A DAY
Once in the morning and once in the evening. Make sure that your morning cleanser includes SPF to prevent damage from the sun. The evening cleanser should be alcohol free so it won’t dry your skin and will act as a good base for any other products you put on your face.
3. RESEARCH AND CHOOSE SKIN CARE PRODUCTS FOR YOUR SKIN TYPE
If your skin is dry then use a heavier moisturizer and look for products labeled to enhance your skin. Products with Vitamin A help reduce wrinkles.
4. PAY ATTENTION TO YOUR DIET
Eat healthy proteins such as walnuts, fresh fruit and vegetables, and drink fat-free milk and/or soy milk.
5. CHANGE YOUR PILLOWCASES EVERY OTHER DAY
Put a fresh pillowcase on your pillow, turn it over on the next night and put a fresh one on the pillow on the third day. (repeat) The oils and bacteria on our skin remain on our pillowcases for several days.
Skincare Services in Indianapolis
Enjoy the spring and warmer weather if you’ve got dry patches of skin that you would like to treat call us at 317-838-7546 and schedule a Microdermabrasion or Porcelain Doll laser facial.
